Give Me A Break

Give Me A Break
Photo by JOYUMA / Unsplash

Did you have a grandparent who was always talking about taking her "nerve pills"? It is only in our assent into adulthood that it has dawned on us that Granny was taking anti-anxiety meds (because we was getting on her nerves- lol). And you know what, we appreciate this honest form of self-care that previous generations were not ashamed to share. May you find the equivalent of your own nerve pills this week- a long bath, a short walk, a good book, or quite possibly your own meds. Because you deserve a break from everything that's getting on your nerves.  

What's Good?

Have you seen our vision video, which showcases a spoken word poem written and performed by our very own team member, Brooke Campbell?

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