Little You

Little You
Photo by IIONA VIRGIN / Unsplash

Is it just us or does it feel like when folks are talking about working with their therapist or reflecting upon old memories they often mention how they are tapping into their "inner child?" What their inner child needed and didn't get, or what their inner child would say to them today. It seems to work for so many people, but is there another way to say it?

A few weeks ago, at an event with therapist Nedra Glover Tawwab, she mentioned replacing "inner child" with "little (fill in your name here)." It would sound something like this: What did little Austin need and not get? What would little Brooke say today? What does little Stephanie need to hear?

What would nourish little YOU this week?

More Goodies:

Pregnant Pause: Make sure you're kind to yourself today! Hopefully, these will help a little.

Eye Candy: Adding this one to the rock collection.

The Flo: Check out who was at the 90s Con! The cast of Clueless, All That, Charmed, Beverly Hills, 90210 - just to name a few.

Cravings: Why wait until a late drunken night for Taco Bell? Try this Keto Friendly copycat crunch wrap supreme!

Yes, Girl: Gone head, Paula! Hope we still have it at her age! (Well - I don't know that any of us have it now.) Lol

Speaking of the 90s, can you believe they are creating a Good Burger 2??